Meenaakshi Chaudhary looks just as great in a simple cotton sari as she does when she is red-carpet ready.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Newly-crowned world chess champion D Gukesh is looking forward to the day when the sport will become a part of the Olympic curriculum, which, he said, would take it to an altogether different level not just in India but across the world.
'I want to break the notion that models can't act.'
Jammu and Kashmir Chief Minister Omar Abdullah has criticized the Congress party's objections to Electronic Voting Machines (EVMs), echoing the BJP's stance that questioning the machines' integrity is only acceptable when losing elections. Abdullah argues that parties should not contest elections if they don't trust the voting process. His comments highlight the growing friction between the National Conference and the Congress, their recent alliance partners in Jammu and Kashmir.
When investing in fixed-income products, balancing considerations like safety, liquidity, and income is essential.
When Kasturi Rajamurty won a gold medal in powerlifting at the WPPL World Cup in Russia, she sure had come a long way. From a life of penury to constantly being short of funds to fuel her passion, she had finally triumphed, and how.
Former Australian cricketer Simon O'Donnell is not in favour of opening batter David Warner getting a farewell Test, saying no one should have the right to pick and choose the venue and date of his choice.
Modi's inability to make peace with a renewed Opposition will only embolden his coalition partners and it is just a matter of time before they begin asking probing questions besides politely disagreeing with his tactics, predicts Nilanjan Mukhopadhyay.
'Your relationship with your child is changing every single day, ditto your relationship with your parents.'
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
The governing International Cricket Council (ICC) is in talks with several boards which have yet to pay prize money from this year's Twenty20 World Cup to the players, sources told Reuters on Thursday.
You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
Indian IT hiring landscape is at a pivotal juncture as it transitions from a year of decline towards a more hopeful future. The focus on specialised skills, particularly in AI and data science, combined with geographical shifts towards Tier 2 cities, indicates a transformation within the sector.
PV Sindhu on Sunday said she is "definitely" going to play for the next couple of years even as the 2028 Los Angeles Games remains at the back of her mind.
Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.
President-elect Donald Trump's warning that BRICS countries will face 100 per cent tariffs if they choose to move away from the US dollar is unclear to what extent he will carry out his threat, as it remains to be seen if the US laws permit such an action, former RBI Governor Duvvuri Subbarao said on Monday. He also said even for BRICS, there are internal differences about bringing out an alternative to the US dollar.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
Cheteshwar Pujara, who knows a thing or two about grinding the Australian attack in their den, backs K L Rahul to bat at the vital number three slot in the Border-Gavaskar Trophy. He says the swashbuckling Yashasvi Jaiswal is capable of doing what David Warner did in his prime.
As is always the case with big films, there is no decision on the count of screens allotted to the big releases, Singham Again and Bhool Bhulaiyaa 3.
'The security guards at the stadium did not recognise him. He kept saying he was Zakir Hussain but they did not permit him to enter.' 'Zakir bhai was calm and told me it is not their fault. They were doing their job.'
Considering the competition, engineering aspirants should ideally consider taking a minimum of five to seven entrance exams to maximise their chances of success and broaden their options when it comes to college, says rediffGURU Nayagam PP.
'If you stay out of power for long, you become irrelevant, your party members become restless and start looking to jump ship.'
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Today's colour is a vibrant purple, which is considered to be a spiritual colour associated with the crown chakra.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
Traversing from being just vehicle manufacturers to mobility solutions providers amid a raging debate over which eco-friendly technology must be incentivised, the Indian automobile industry is driving in the new year under the shadow of a slowdown in sales with the post-pandemic pent-up demand in distant memory. The shift in the auto industry -- where advanced technologies like autonomous driving, vehicle intelligence, connected features and electrification are quickly gaining traction -- will be reflected in the upcoming Bharat Mobility Global Expo in which India's flagship Auto Expo has been clubbed to be held from January 17-22, 2025 in Delhi-NCR.
An alleged attack on a Marathi-speaking family by a government employee in Thane district sparked outrage in the Maharashtra Assembly, where the BJP-led government assured justice and condemned the incident. Opposition parties demanded immediate action against the accused, Akhilesh Shukla, and his wife, who have been arrested. The incident has raised concerns about discrimination against Marathi people and fueled tensions in the state.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
rediffGURU Radheshyam Zanwar counsels students about how to pursue a career in science, medicine and technology.
Going to bed without removing your makeup can clog your pores and make your complexion lacklustre, cautions Dr Trupti D Agarwal.
rediffGURU Chocko Valliappa offers advice on how you can pick the right course and career.
'After being married for almost 18 years, and since there was never any rancour between us, we are still very close, as parents of Azad, as colleagues in the film work that we do, and as friends.'
Shubman Gill was batting on 31 while Rishabh Pant was not out on one at stumps after India had come back into the game with Jadeja claiming 5-65 and Washington Sundar bagging 4-81.
'More investors now view the stock market as a valuable opportunity, though many still seek quick gains, leading to a rise in futures and options trading.'
It was good fortune for India to have Atal Bihari Vajpayee lead the government at a crucial moment in our history. He avoided India meeting the fate of Iraq or Ukraine, asserts military historian Colonel Anil A Athale (retd).
Be it poor, middle class, upper middle class or rich, every individual who is 70 years and above is eligible for getting Ayushman card and will receive free treatment up to Rs 5 lakh at any of the AB PMJAY empanelled hospitals once the expanded scheme gets launched.
Veteran Congress leader Mani Shankar Aiyar, in his latest book, argues that Pranab Mukherjee should have been made Prime Minister in 2012 instead of Manmohan Singh, who was then recovering from health issues. Aiyar believes this would have prevented the "paralysis of governance" and "doomed" any prospects the Congress might have had to form UPA-III. He also criticizes the government's handling of the Anna Hazare-led agitation and the Commonwealth Games scandal, which he believes contributed to the party's downfall in the 2014 general elections.